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10 Short Men Who Made NFL History

In honor of this year’s Super Bowl Championship, we’re doing a tribute to 10 short men who stand tall in NFL history.

Ace Your Public Speaking: Top Tips for Improving Your Body Language

[Public Speaking Part 1 of 2] The secret to effective public speaking isn’t perfection. If you watch the top 25 Ted Talks, you’ll notice that open,...

Top 3 Exercise Tips for the Shorter Man

It’s a brand new 2019, and if you’re one of the millions who have resolved to exercise more in the new year, then bravo for you! But for the shorter man, putting on muscle is a tricky proposition. We explain the difference between body types and the types of exercises that come with a Rectangle or Triangle body type.